The early Indian, Chinese and Egyptian peoples first practiced it, discovering that the systems of the body were reflected or ‘mirrored’ on the soles of the feet – from the smallest cell to the largest organ.

MODERN HEALING
Reflexology remains a powerful natural health science that studies the relationship of the reflex areas in the feet to the rest of the body. These areas are worked on with both fingers and thumbs to improve and maintain good health.

STIMULATING
The reflexologist applies pressure to points on the feet that correspond to problem areas of the body. This stimulation results in a rapid, invigorating response throughout the body, positively affecting physical, mental, and emotional issues.

BALANCING
Reflexology helps remove imbalances in your body – and, in doing so, stimulates your body to heal itself. Reflexology is not a ‘cure-all’, but it can help to improve the quality of life for those with life-threatening diseases.

REFLEXOLOGY CAN HELP WITH
Anxiety • Asthma • Back Conditions • Colds/Flu/Viruses • Constipation • Cystitis • Depression • Diabetes • Ear, Nose & Throat Problems • Eczema • Hay Fever • Headache/Migraine • High Blood Pressure • Irritable Bowel Syndrome • Kidney Disorders • Mood/Emotional Swings • PMT/PMS/Menopausal problems • Pregnancy (helps lower blood pressure & shorten labour) • Sinus Disorders • Stress

WHAT TO EXPECT
Each appointment lasts up to 1 hour, during which previous medical history and current issues are discussed. Once the practitioner has established the problem area, she begins treatment with a firm yet relaxing massage of each foot. Pressure is then concentrated on the points of your foot which relate to the areas of weakness and pain, although the treatment itself is not painful, in fact it’s usually described as ‘very relaxing’, with a rapid energising response often experienced,
Reflexology can be of benefit with a variety of problems, but is particularly good for removing the effects of stress and anxiety – the biggest cause of illness and disease today.

Reflexology Price:
1st appointment – £60 (60 minutes)
Follow-up appointments – £45 (45 minutes)